• Fitness
  • Exciting New ways to Run – Adidas

      I am absolutely excited about this run.   South Africa, Wednesday Oct. 5, 2016 –Adidas, the world’s leading sportswear innovator, today revealed RYC, a unique running event aimed at bringing running crews and Adidas Runners communities together from around the globe, to run, connect and celebrate the spirit of urban running.   This inner-city […]

  • Family
  • A family that hikes together, stays together…

    This year is dedicated to healthy living in our household. We invested in a treadmill in December, and proud to say, we are addicted to that little piece of equipment. Everyday without fail, we burn calories. I’m actually a little jealous because dear husband spends hours on it, damn mistress! In addition to running we […]